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I've published 314 articles that have been viewed 1,154,299 times. I've received +2,656 recommendations as an expert for my writing. I've answered 3 questions and received +0 positive votes.
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Curry leaves are a very important part of Ayurveda. These leaves are considered as a natural medicine for many health problems. Curry leaves are a strong source of anti-oxidants and very good ingredient for preventing heart disease and diabetes. Find out more about the nutritional facts of curry leaves and health benefits of curry leaves.
Published by Sourav RC 54 months ago in Food & Nutrition | +3 votes | 0 comments
Herbal cosmetics or natural cosmetics are considered best for the skin and hair care. These products have gained the popularity mainly because of their lack of side effects. Herbal cosmetics are very effective for enhancing the health of skin and hair. Find out more facts about herbal cosmetics and their role in beauty and personal care.
Published by Sourav RC 57 months ago in Cosmetics & Makeup | +1 votes | 0 comments
Jojoba is a known natural ingredient for skin and hair care. It is quite popular and used to treat many skin problems. Jojoba oil is a part of many traditional medicines for the skin and hair. It helps to improve the texture of the skin. The natural compounds of jojoba and jojoba oil provide many benefits to skin and hair.
Published by Sourav RC 61 months ago in Alternative Medicine | +6 votes | 2 comments
Natural and herbal products are much better than any chemically rich cosmetic products. If you have proper knowledge about natural remedies for skin care then you can have a great skin without any side effects. There are many herbs and essential oils which can improve the skin and cure skin blemishes. Try them to get a healthy and youthful skin. In this article, find out natural remedies for skin care and best herbs for the skin.
Published by Sourav RC 61 months ago in Skin Care & Facial Care | +4 votes | 0 comments
Arugula is a green leafy vegetable. It’s very nutritious and known for providing many health benefits including anti-cancer benefits. It’s a strong anti-oxidant and anti-inflammatory vegetable and very low in calories. Use fresh, bright green and crispy leaves of arugula and get benefitted by them. Know more about Facts and health benefits of arugula.
Published by Sourav RC 61 months ago in Food & Nutrition | +8 votes | 0 comments
Healthy eating habit is not only a need for the adults but also for the children. In fact, children need more healthy foods because they are in the growing stage of life. Children’s diet should be including fresh fruits and vegetables so that they can get essential nutrients. Avoid giving them junk foods, fried foods and high fat foods. Find out more about children’s diet and healthy eating.
Published by Sourav RC 61 months ago in Children's Health & Nutrition | +6 votes | 2 comments
Millet is a healthy food and very beneficial for our health. This is a type of whole grain, provides many crucial health benefits. Regular consumption of millet can protect you from many diseases and health problems including heart disease and diabetes. Know about millet nutritional fact and millet benefits for your health.
Published by Sourav RC 61 months ago in Food & Nutrition | +7 votes | 2 comments
Inflammation is bad for our health. It can cause many health problems and diseases. There are many ways by which you can reduce inflammation. You can reduce inflammation by changing your diet and lifestyle. Herbs, fruits and vegetables are very effective to reduce the inflammation. Know more about inflammation and ways to reduce inflammation.
Published by Sourav RC 61 months ago in Health Conditions | +9 votes | 0 comments
Health benefits of cumin seeds. Cumin seeds provide many health benefits. One of the major health benefits of cumin seeds is its ability to prevent cancer. Cumin seeds contain many anti-cancer nutrients and phytonutrients. These compounds are crucial for preventing cancer. Check out how cumin seeds can aid in cancer prevention.
Published by Sourav RC 61 months ago in Herbs & Herbal Supplements | +8 votes | 0 comments
Nuts and seeds have their own importance in our health. They provide us lots of nutrients and protect from various diseases. Among the all healthy nuts and seeds, watermelon seeds are known as one of the healthiest seeds. Check out the strong nutritional facts and health benefits of watermelon seeds.
Published by Sourav RC 61 months ago in Food & Nutrition | +5 votes | 0 comments
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